Yoga By Adrienne Flow 2025 Day 29425. Join in on the flow 30 day yoga journey at the link below!. Day 22 | truth today's 20 minute yoga practice invites you to inquire within and honor your truth.

In this 30 minute session for beginners, we will work with breath and other foundational elements to set you up for a sustainable and beneficial practice you enjoy! Day 28 invites you to work out the kinks mindfully.